DoMore AI
iCab Mobile (Web Browser)
Country Days Tracker: Bounded
Deep Sleep Sounds - Pro
Video Speed Changer: SlowMo
Relax with AJ
Kemo Quiz Fortnite
ParqEx Parking App
Azkar
SubseaFieldTools
PetCare: Track & Manage Pets
Baby Panda: Dental Care
FloraQuest: Carolinas, Georgia
Name-day & Birthday Calendar
Forward to the Past
CBS
Volleyball Recruiting Helper
MY Y
Pip-Toy
Positivus Festival 2025
Poorly Drawn Lines
USDA Market News
Military Time Converter
介護・看護・保育単発バイトアプリ「カイテク」スキマ求人探し
Workout for Seniors: Fitness
Updated
Jul 12, 2025
Developer
Fast Builder Limited
OS
IOS
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Workout for Seniors: Chair Yoga is a fitness app designed for older adults, offering low-impact exercises that can be done at home. It includes routines to improve strength, flexibility, balance, and endurance, all while being gentle on the joints.
How to use:
Download and Install: Get the app from the App Store
Launch the App: Open the app to start your fitness journey.
Select a Workout: Choose from a variety of chair yoga routines tailored for seniors.
Follow Instructions: Perform the exercises as demonstrated, ensuring proper form.
Track Progress: Monitor improvements over time using the app’s tracking features.
Stay Consistent: Regularly engage in workouts to maintain and enhance physical well-being.
Get the app
Link provided by App Store
Leave a comment
Send Comment
Comments (0)
Version:
5.3.0
Size:
327.95MB
Price:
Free
Released:
Oct 17, 2022
Updated:
Jul 12, 2025
Fun online games