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Journal: Notes, Planner, PDFs

Journal: Notes, Planner, PDFs

ShopRite: Groceries & Savings

ShopRite: Groceries & Savings

EZ Celestial Navigation

EZ Celestial Navigation

CleanKoala - Storage cleaner

CleanKoala - Storage cleaner

Read Chan - 4chan Reader

Read Chan - 4chan Reader

Ally

Ally

Proliant Mobile

Proliant Mobile

WorkWhile

WorkWhile

Cash Giraffe - Play and earn

Cash Giraffe - Play and earn

Norton Safe Web Plus

Norton Safe Web Plus

Pregnant Dad

Pregnant Dad

Fit-mate24

Fit-mate24

PolyBuzz: Chat with AI Friends

PolyBuzz: Chat with AI Friends

4.3
Arborense Diocesan Museum

Arborense Diocesan Museum

4.0
Birthday

Birthday

1.1
Toast Now

Toast Now

4.9
Business Calendar 2 Planner

Business Calendar 2 Planner

4.6
Wedding Dress Photo Editor

Wedding Dress Photo Editor

3.8
HiMommy: Pregnancy Tracker App

HiMommy: Pregnancy Tracker App

4.7
Reverse - Image Search

Reverse - Image Search

4.3
Bamboo Paper

Bamboo Paper

4.1
Decanter Magazine NA

Decanter Magazine NA

4.5
Pocket News - News and Article

Pocket News - News and Article

5.0
NoiseFit: Health & Fitness

NoiseFit: Health & Fitness

4.5
Swimply: Rent Private Pools

Swimply: Rent Private Pools

4.7
MixChannel

MixChannel

4.0
Spanish Word Wizard for Kids

Spanish Word Wizard for Kids

4.7
Understood: Support ADHD Kids

Understood: Support ADHD Kids

2.4
Food Recalls & Alerts

Food Recalls & Alerts

4.8
Klinio

Klinio

4.1
101 before one

101 before one

4.7
Customer Service

Customer Service

3.4
VPN Proton

VPN Proton

4.7
Meditation by Soothing Pod

Meditation by Soothing Pod

4.8
Face Dance: AI Photo Animator

Face Dance: AI Photo Animator

4.2
history delete clear history

history delete clear history

4.6
Home / Watch to 5K-Couch to 5km plan
Watch to 5K-Couch to 5km plan

Watch to 5K-Couch to 5km plan

4.8
Updated
2025-04-01
Developer
Spaceman Digital Ltd
OS
IOS
Category
Sports
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Watch to 5K-Couch to 5km plan is a smart fitness app designed to help users transition from a sedentary lifestyle to running a full 5-kilometer distance. It provides a structured and efficient training program that is suited for beginners. The core features include personalized training plans that progressively increase difficulty, motivational tips to keep users on track, and the ability to track progress over time. This app is ideal for users looking for a straightforward and effective way to integrate running into their regular fitness routine.
HOW TO PLAY:
1. Download the Watch to 5K app from your app store. 2. Register with your email or via a social media account. 3. Start the training program by selecting your current fitness level. 4. Follow the weekly training instructions, which usually involve alternating between walking and running. 5. Track your progress and adjust plans as needed to stay challenged and engaged.
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Link provided by App Store
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Version: 7.0.1
Size: 20.48MB
Price: $ 4.49
Released: 2020-06-30
Updated: 2025-04-01
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