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Home Workout・Full Body Workout
Stretching & Flexibility: Bend
Updated
Apr 1, 2025
Developer
Bowery Digital
OS
IOS
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Stretching & Flexibility: Bend is a comprehensive app designed to enhance your sports and fitness journey through effective stretching and flexibility routines. This app offers tailored workout plans to improve flexibility, reduce muscle tension, and prevent injuries with ease. Key features include personalized stretching plans, video demonstrations, and progress tracking to ensure your fitness goals are met. Whether you're a seasoned athlete or a fitness enthusiast, this app is a perfect fit for elevating your workout routine.
How to use:
Step 1: Download and install the app from the app store. Step 2: Register with your email or through social media. Step 3: Choose your fitness level and goals to customize your stretching plan. Step 4: Follow along with the guided video demonstrations. Step 5: Track your progress and adjust your routine to continually enhance your flexibility.
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Version:
6.2.1
Size:
155.36MB
Price:
Free
Released:
May 20, 2020
Updated:
Apr 1, 2025
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