Release Pain with AJ

Release Pain with AJ is a pain relief and rehabilitation app that delivers personalized guided exercises, mobility routines, and relaxation techniques to help reduce chronic and acute pain at home. Key features include AI-personalized exercise plans with step-by-step video and audio guidance, daily pain tracking and progress reports, and a library of evidence-based education and breathing techniques. Advantages include quick, accessible sessions, smart reminders to improve adherence, and simple progress summaries suitable for users recovering from injury, managing chronic pain, or seeking rehab and preventive care. Keywords: pain relief app, guided therapy, physical therapy exercises, rehab.