Owaves: My BodyClock

Owaves: My BodyClock is a circadian rhythm day planner that aligns work, sleep, meals, workouts, and self-care with your natural body clock. It combines time blocking with wellness tracking to boost productivity and maintain healthy routines. Core features: - Visual 24 hour wheel for color coded time blocks across sleep, focus, exercise, meals, and downtime. - Smart reminders and repeatable routines tailored to your wake and sleep preferences to build consistent habits. - Progress insights and streaks to balance productivity and wellbeing at a glance. Ideal for students, professionals, athletes, and wellness seekers. Keywords include time blocking, habit tracker, routine planner, productivity, health and fitness, circadian rhythm.