Description:
Myzone is a fitness app designed to track your workouts and monitor your heart rate, calories burned, and effort in real time. The app pairs with the Myzone heart rate monitor to provide personalized feedback during your exercise sessions, helping you understand your workout intensity and maximize your fitness progress. Myzone’s gamified approach to fitness motivates users to stay active, set goals, and earn rewards based on their effort levels.
Key Features:
Effort-Based Training:
Myzone focuses on tracking effort, not just calories burned or steps taken. By monitoring your heart rate, the app calculates your effort zones (from moderate to maximum effort), giving you real-time feedback on your performance.
Real-Time Workout Feedback:
The app syncs with the Myzone heart rate monitor to provide real-time data during your workouts. You can view your heart rate, effort level, calories burned, and duration of your workout on the app’s dashboard.
Myzone Effort Points (MEPs):
Earn Myzone Effort Points (MEPs) based on your heart rate and effort level during exercise. MEPs are awarded for time spent in different heart rate zones, motivating you to push harder and track your progress toward your fitness goals.
Workout Versatility:
Track a wide range of activities including running, cycling, strength training, swimming, and more. Whether you’re at the gym or outdoors, Myzone can monitor your performance and give feedback for almost any workout.
Progress Tracking and Analytics:
Monitor your fitness journey with detailed workout summaries and performance analytics. The app provides insights into your overall fitness, tracking trends such as heart rate improvements, calories burned, and effort levels over time.
Challenges and Leaderboards:
Stay motivated by participating in Myzone fitness challenges. You can compete with friends or other users to earn the most MEPs and climb the leaderboard, adding a fun, competitive element to your workouts.
Community and Social Features:
Connect with friends, share your workouts, and celebrate milestones together. Myzone allows you to interact with a fitness community, keeping you accountable and motivated on your fitness journey.
Integration with Fitness Equipment:
Myzone can be synced with gym equipment and other fitness apps like Apple Health, Strava, and MapMyRun. This ensures your workout data is seamlessly integrated across all platforms for a comprehensive fitness tracking experience.