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Home Workout - Daily Workout
Updated
Mar 27, 2026
Developer
Leap Health / Leap Fitness Group
OS
IOS / Android
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Home Workout - Daily Workout is a health and fitness app designed to help you get fit at home with fast, effective bodyweight routines. No equipment needed, just clear guidance, smart plans, and trackable results. Ideal for beginners and busy users seeking fat burning, strength training, or full-body HIIT.
Core features:
1. Personalized plans tailored to your goals, time, and fitness level.
2. Guided workouts with video cues, timers, warm-ups, and cool-downs.
3. Progress tracking with stats, streaks, and smart reminders to keep you consistent.
Get stronger, burn calories, and build a daily fitness habit with quick 7–30 minute sessions you can do anytime, anywhere.
How to use:
1. Download and open the app, then allow basic permissions for notifications and activity tracking.
2. Create your profile, choose your goals such as fat loss, strength, or endurance, and set your fitness level and available time.
3. Start your plan by selecting a Daily Workout or Quick HIIT; follow the video and voice cues, and use modifications if needed. No equipment required.
4. Mark each session complete, log weight or measurements if desired, and review weekly stats and calories burned to see your progress.
5. Set workout reminders, adjust difficulty or target areas, and schedule rest days to stay consistent and improve over time.
Get the app
Link provided by App Store
Link provided by Google Play
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IOS
Android
Version:
1.48.0
Size:
314.57MB
Price:
Free
Released:
Nov 18, 2017
Updated:
Mar 27, 2026
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