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Health through Breath - Pranayama
Updated
Aug 29, 2017
Developer
Saagara
OS
IOS
Category
Health & Fitness
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Health through Breath - Pranayama is a wellness application designed to enhance your health and fitness routine. This app offers guided breathing exercises based on Pranayama techniques, aiming to improve your respiratory health, reduce stress, and increase mindfulness. It stands out with its user-friendly interface, personalized breathing schedules, and interactive tutorials, making it accessible for both beginners and advanced practitioners. The app seamlessly integrates into your daily routine, providing a convenient way to maintain and improve your well-being.
How to use:
1. Download and install the Health through Breath - Pranayama app from your app store. 2. Register for a free account using your email or social media. 3. Begin with a quick tutorial to familiarize yourself with the app's features and layout. 4. Select a breathing exercise based on your current needs, such as stress relief or mindfulness. 5. Follow the guided breathing instructions on your screen to complete your session. 6. Track your progress and adjust your routine as needed to suit your lifestyle.
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Version:
8.1
Size:
62.89MB
Price:
$ 4.99
Released:
Dec 4, 2009
Updated:
Aug 29, 2017
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