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Harmony Ground
Updated
Oct 7, 2025
Developer
WebTech, vl. Josip Saric / WebTech.hr
OS
IOS / Android
Category
app
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Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Harmony Ground is a Health and Fitness mindfulness app that helps you feel centered, sleep better, and manage stress in minutes a day. It offers guided grounding practices, meditation, and breathing exercises you can do anywhere, anytime. Personalized routines with smart reminders keep you consistent, while simple mood and habit tracking shows what supports your stress relief, focus, and sleep. Built for busy people who want practical wellness coaching without complexity, it brings together mindfulness, breathwork, and gentle movement for everyday balance.
How to use:
1. Download and open Harmony Ground, then sign up and set your wellness goals such as calm, focus, or sleep.
2. Complete the quick setup to choose session length, preferred times, and reminders for a personalized plan.
3. Start with a 3-5 minute grounding or breathing session and follow the step-by-step audio guidance.
4. Add sessions to your daily routine, enable reminders, and record mood check-ins to build a consistent habit.
5. Explore advanced tools like focus soundscapes and sleep wind-downs, and review Insights to track progress over time.
Get the app
Link provided by App Store
Link provided by Google Play
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IOS
Android
Version:
1.2.7
Size:
44.04MB
Price:
Free
Released:
Oct 7, 2025
Updated:
Oct 7, 2025
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