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252
Foam Roller Techniques
Updated
Sep 21, 2017
Developer
Ryan Emmons Professional Corporation
OS
IOS
Category
Health & Fitness
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Foam Roller Techniques is a highly effective health & fitness app designed to enhance your wellness routine. This app offers a comprehensive guide to foam roller exercises, enhancing muscle recovery and flexibility. Benefits include personalized routines, video demonstrations, and progress tracking, making it easy for anyone to improve their physical health. Ideal for athletes, fitness enthusiasts, and anyone looking to alleviate muscle tension.
How to use:
- Download the Foam Roller Techniques app from your app store.
- Register using your email or social media account to gain access.
- Select a personalized foam rolling routine or browse through various exercise options.
- Follow the video demonstrations to ensure correct technique.
- Track your progress and adjust your routine as needed for optimal results.
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Version:
2.1
Size:
271.22MB
Price:
$ 2.99
Released:
Oct 10, 2012
Updated:
Sep 21, 2017
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