Fitia - Diet & Meal Planner

Set Your Goals: Start by entering your personal health goals (weight loss, muscle gain, maintenance, etc.) and dietary preferences (e.g., vegetarian, keto, gluten-free). Browse Meal Plans: Explore the app’s customizable meal plans, which include breakfast, lunch, dinner, and snacks. You can select from pre-designed plans or adjust them to suit your needs. Track Your Meals: Log the foods you eat by searching the app’s extensive food database or scanning barcodes. The app will calculate your calorie intake and macronutrient breakdown. Monitor Your Progress: Use the app to track your weight, calories, and macronutrients over time. Visual progress reports help you stay motivated and on track. Adjust Plans as Needed: Based on your progress, adjust your meal plans and goals. The app provides recommendations and insights to help you reach your targets efficiently.