Fasting App, GoFasting Tracker

Create an Account – Sign up to customize your fasting plan and track your progress over time. Choose Your Fasting Schedule – Select from various fasting protocols, including 16:8, 18:6, or alternate-day fasting. Start Fasting – Tap to begin your fast and track the start and end times of your fasting window. Set Notifications – Get reminders when it’s time to start or end your fasting period to stay on track. Log Meals & Water – Record your food and water intake during your eating window to stay accountable. Monitor Your Progress – View charts and statistics on your fasting habits, weight changes, and overall health. Access Tips & Articles – Learn more about fasting with expert tips and educational resources available within the app.