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Caja de herramientas de TCC
Updated
Jun 9, 2025
Developer
Jack Scott Brothers
OS
IOS
Category
Lifestyle
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Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Caja de herramientas de TCC is a versatile app designed to enhance lifestyle and education through cognitive-behavioral strategies. This app provides users with practical tools to develop self-awareness and improve mental well-being. Key features include personalized self-assessment tests, guided CBT exercises, and an extensive resource library for continuous learning. Its user-friendly interface and intelligent recommendations make it a valuable tool for anyone looking to enhance their mental health and personal growth.
How to use:
1. Download the app from the app store.
2. Register to create your personalized profile.
3. Begin with a self-assessment test to tailor your experience.
4. Explore guided CBT exercises to target specific mental health goals.
5. Access the resource library to expand your knowledge and skills.
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Link provided by App Store
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Version:
1.0
Size:
6.18MB
Price:
$ 1.99
Released:
Jun 9, 2025
Updated:
Jun 9, 2025
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