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7 Minute Workout: Quick & Easy
Updated
2025-05-09
Developer
Fast Builder Limited
OS
IOS
Category
Lifestyle
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Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
7 Minute Workout: Quick & Easy is an efficient fitness app designed to fit workouts into your busy lifestyle. With scientifically proven exercises, it offers a quick way to maintain health and improve fitness. Key features include guided workout routines, customizable exercise plans, and progress tracking to keep you motivated. Ideal for those who want a convenient, time-efficient fitness solution, this app can help you stay fit and healthy even with a tight schedule.
HOW TO PLAY:
1. Download the app from your preferred app store. 2. Register or log in to create your profile. 3. Choose from a variety of guided workout routines. 4. Follow the on-screen instructions to perform exercises. 5. Track your progress and adjust your exercise plan as needed.
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| Version: | 5.18.1 |
| Size: | 327.40MB |
| Price: | Free |
| Released: | 2014-02-14 |
| Updated: | 2025-05-09 |
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