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OptoSense
7 Minute Workout:Home Exercise
Updated
Jun 1, 2025
Developer
Fast Builder Limited
OS
IOS
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
7 Minute Workout: Home Exercise is a highly efficient fitness app designed to help you achieve your health goals without leaving the comfort of your home. This app focuses on providing quick and effective workout routines that fit seamlessly into your daily schedule. With guided exercises based on scientific research, you can maximize your workout benefits in minimal time. Key features include daily workout reminders, personalized fitness plans, and progress tracking to keep you motivated and on track.
How to use:
1. Download the app from your app store and install it on your device. 2. Open the app and register an account to personalize your experience. 3. Access the main dashboard to choose from a variety of 7-minute workout routines. 4. Follow the guided exercises with clear instructions and visuals provided by the app. 5. Use the app’s tracking feature to monitor your progress and adjust your fitness plan as needed.
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Version:
6.0.0
Size:
394.79MB
Price:
Free
Released:
Feb 14, 2014
Updated:
Jun 1, 2025
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