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7 Minute Workout: Exercise App
Updated
2025-03-06
Developer
Fast Builder Limited
OS
IOS
Category
Lifestyle
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Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
7 Minute Workout: Exercise App is an efficient health and fitness application designed to help users achieve their fitness goals quickly. This app offers a selection of high-intensity, scientifically proven workouts that can be performed in just seven minutes, perfect for busy individuals. Key features include a variety of exercises focusing on different parts of the body, personalized workout plans based on user preference, and AI-driven performance tracking. Its user-friendly interface ensures that people of all fitness levels can benefit without any hassle.
HOW TO PLAY:
Download the app from the App Store or Google Play. Register with your email or social media account. Explore the library of seven-minute workout routines and select one based on your fitness goals. Follow the in-app instructions and start your workout. Track your progress over time with AI-driven insights and adjust your workout plan as you improve.
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| Version: | 5.17.16 |
| Size: | 360.50MB |
| Price: | Free |
| Released: | 2014-02-14 |
| Updated: | 2025-03-06 |
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