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7 Minute Workout: Exercise App
Updated
Mar 6, 2025
Developer
Fast Builder Limited
OS
IOS
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
7 Minute Workout: Exercise App is an efficient health and fitness application designed to help users achieve their fitness goals quickly. This app offers a selection of high-intensity, scientifically proven workouts that can be performed in just seven minutes, perfect for busy individuals. Key features include a variety of exercises focusing on different parts of the body, personalized workout plans based on user preference, and AI-driven performance tracking. Its user-friendly interface ensures that people of all fitness levels can benefit without any hassle.
How to use:
Download the app from the App Store or Google Play. Register with your email or social media account. Explore the library of seven-minute workout routines and select one based on your fitness goals. Follow the in-app instructions and start your workout. Track your progress over time with AI-driven insights and adjust your workout plan as you improve.
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Version:
5.17.16
Size:
360.50MB
Price:
Free
Released:
Feb 14, 2014
Updated:
Mar 6, 2025
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